Taking Life in Stride: Stories from the man who led 200 Canadians to world records

Taking Life in Stride: Stories from the man who led 200 Canadians to world records

Introduction Life is full of unexpected surprises, and taking life in stride is easier said than done. However, it is a lesson that we must

Saskatchewan to host 2023 NACAC Mountain and Trail Running Championships

Saskatchewan to host 2023 NACAC Mountain and Trail Running Championships

Saskatchewan to Host 2023 NACAC Mountain and Trail Running Championships The National Association of Athletics Confederation (NACAC) is pleased to announce that Saskatchewan will be

Trail and ultrarunners run mostly for mental benefits, study finds

Trail and ultrarunners run mostly for mental benefits, study finds

Trail and Ultrarunners Run Mostly For Mental Benefits, Study Finds Introduction Running is one of the most popular forms of exercise, and there’s no denying

Katelyn Tuohy adds two more NCAA titles to her resume

Katelyn Tuohy adds two more NCAA titles to her resume

Katelyn Tuohy Adds Two More NCAA Titles to Her Resume Katelyn Tuohy has added two more NCAA titles to her already impressive resume, cementing her

13 runners take on Loop 3 at 2023 Barkley Marathons

13 runners take on Loop 3 at 2023 Barkley Marathons

13 Runners Take On Loop 3 at 2023 Barkley Marathons Introduction The Barkley Marathons is one of the most difficult and grueling races in the

Canadian steeplechaser Charlotte Prouse shares her long road back to racing

Canadian steeplechaser Charlotte Prouse shares her long road back to racing

Canadian Steeplechaser Charlotte Prouse Shares Her Long Road Back to Racing Charlotte Prouse, a talented Canadian steeplechaser, has had a long journey back to racing.

130 runners break 15 minutes at local 5K in Northern Ireland

130 runners break 15 minutes at local 5K in Northern Ireland

130 Runners Break 15 Minutes at Local 5K in Northern Ireland Introduction The small town of Newtownabbey, Northern Ireland was the site of an incredible

Four-time NCAA champion facing six-year ban for doping violations

Four-time NCAA champion facing six-year ban for doping violations

Four-Time NCAA Champion Facing Six-Year Ban for Doping Violations Introduction Four-time NCAA champion and Olympic gold medalist, Justin Gatlin, is facing a six-year ban from

Marathoners: test your aerobic fitness with this moderate distance workout

Marathoners: test your aerobic fitness with this moderate distance workout

Marathoners: Test Your Aerobic Fitness With This Moderate Distance Workout Introduction For runners of all levels, aerobic fitness is essential for performing at your best.